Self love for beginners. Self love like you never have experienced before. This is a self paced course where you learn to put yourself first and level up into a badass version of you.
This is for the person who doesn't have time for a 2 hour morning routine, who doesn't have time to meditate 30 minutes at a time, but also trusts the universe and knows everything is happening for them.
You will be given a series of meditations, EFT tapping videos and journal prompts and challenges to help you snap out of basically any rut and get into alignment with who you know you are deep down inside.
It’s not about changing massive parts of your life - its about consistent action to protect your energy everyday and put yourself first. 7 minutes at a time.
First we get clear on the rut, show ourselves compassion, speak nicely to ourselves, envision who we want to show up as and get ourselves into action.
In this program we learn about emotional intelligence, how to connect with your higher / future self, how to build trust within you so you can show up making the most aligned decisions ever. And the best part is? Everything is quick. And easy to come back to when you need to jet back to your regular life.
We are here to enjoy everything about the mundane - the everyday of your beautiful, magical, boring life. While sticking to the grind at the same time!